Ayurveda Treatment Premature Ejaculation Sperm Count Treatment

How not to Ejaculate & Commit to Semen Retention

December 5, 2023 admin

Here, the sperm cannot be expelled but is absorbed back in the body. The testosterone level rises when the sperm is not ejaculated. Masturbation or effects of abstaining the sexual activity can go beyond physiology.

Mental Benefits Of Non-Ejaculation

Semen retention proponents have the positive emotional and mental outcomes to this practice. Anxiety or stress is reduced from your daily life, motivation can be increased in your work, project completion around the house or pursuit of other goals. You gain a renewed sense of self-control from abstinence.

These benefits are traced back to the increased levels of testosterone. Imagine how you’ll be ready to attack everyday if you’re younger- if your body secrets T in its maximum levels. You’ll be able to recapture the same vigor by avoiding the ejaculation.

Spiritual Benefits Of Non-Ejaculation

Men who practise semen retention report satisfaction and happiness in their lives. Others experience a deeper relationship with their spouse. They say that focusing away from sexual pursuits make them concentrate on their love lives, like better communication.

Physical Benefits Of Non-Ejaculation

There has to be a strong need for research in this area. Tons of published studies revolve in the physical benefits of non-ejaculation. Many effects correlate with high levels of testosterone. This increases the energy and mood and decreases body fat similar to one expect from excess T.

A current research conducted in 2018, said that abstaining for 24 hours or less resulted in improved sperm motility.

The ejaculation not happening longer, can lead to positive results. Benefits of non-ejaculation for a week was explored in 2003. Twenty eight volunteers were noticed with maximum T levels on the seventh day. The study conducted two years before, exhibited high testosterone levels for those who hadn’t ejaculated for three weeks.

Elevated testosterone levels leads to:

Thick hair
Greater energy levels
Increased muscle growth
Improved sperm quality

These aids to improved states of physical, emotional and mental ability. This exciting cycle of positivity can start in as little as one day from abstinence.

Sexual Benefits Of Non-Ejaculation

Men who abstain from ejaculation for some days have reported improved sex life. An intense orgasm can be the credied result. This belief is said as tantric sex, or edging- bringing oneself to orgasm before halting and beginning again.

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