Masturbation Cause Erectile Dysfunction
Overview
Men use different ways to masturbate, some of which might make it hard for them to get sexually aroused, like lying on their backs, using very strong strokes, pressing, folding, or touching their penis in a certain way. Some of these masturbation habits can lead to sexual problems such as erectile dysfunction (ED), delayed ejaculation, less desire, and unhappiness in bed. So, it’s important for doctors and therapists to get a full sexual background from their patients.
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Causes of Erectile Dysfunction
When a man has ED, he can’t get or keep an erection that is strong enough for sexual activity. The cause could be physical, mental, or both. Here are some examples:
- Poor blood flow to the penis; Nerve damage; Hormonal issues; Medication side effects; Peyronie’s disease; Psychological and emotional problems
Erectile dysfunction can also be caused by health problems, like diabetes, and by some medicines, like some antidepressants.
Other things that can stop a man from getting or keeping an erection are not being attracted to a partner, having a bad view of his body, having low self-esteem, having relationship problems, or using alcohol or drugs. Men can sometimes not get or keep an erection because they are tired or not in the mood for sex.
Keep reading : Does Masturbation Affect Mental Health?
Effects of Pornography on Erectile Dysfunction
Even though masturbation doesn’t directly cause ED, a study shows a link for men who watch porn. When you sex while watching porn, you can get too excited, which can change the way your brain works. When this happens, a man might have trouble getting an erection when he is with a real partner. Or he might need the amount of stimulation that pornography gives him, which a partner might not be able to give.
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Summary
Men and their partners should accept that erection problems are a normal part of their sex lives and not worry so much about them that they make having sex less enjoyable and harder. It’s also important to talk to your doctor if you have erectile dysfunction that doesn’t go away or gets worse over time.
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