How can Ayurveda Boost your Sex Life?

March 4, 2024 admin

It could be that you are suffering from low sex drive, which is obviously bad for your relationship and overall health. Fortunately, you can use a few Ayurvedic herbs to revive even a dead libido. Using these herbs will allow you to regain those lost sexual urges and satisfy your partner. Certain herbs can help kick start your sexual activities and derive extreme pleasure from it.

5 Ayurvedic herbs to boost sex life

Saffron: This time-tested aphrodisiac can boost your sexual life. It is indeed godsent and can help enhance sexual dysfunction in both men and women.
Ashwagandha: This aphrodisiac is meant for those men experiencing erectile dysfunction problems. Taking this herb in prescribed amount is sure to show impeccable results to wake up your female sexual energy. Studies conducted have revealed that consuming ashwagandha for 8 consecutive weeks is sure to improve significantly your libido. Also were noticed great improvements in achievement of sexual satisfaction by women. However, professional guidance will be necessary to take this herb to be on the safe side.
Shatavari: It is considered to be “Queen of all herbs”. Taking it in any form helps awaken the libido system. Besides improving sexual drive, it offers greater endurance and energy. Female fertility is also benefitted immensely. It nourishes the ovum such that it ensures hassle-free childbearing in women. It also treats various sexual disorders like premature ejaculation, impotency, inflammation taking place in sex organs, etc.
Shilajit: This reputed natural ingredient can help to enjoy prolonged sexual sessions. Studies conducted claims that this herb can increase male testosterone. Hence, it is popular available at honeymoon destinations. It also improves sperm quality and count. If you experience conceiving problems, then this herb offers the very best solutions.
Gokshura: It is another popular aphrodisiac that both women and men can take. However, men can benefit from this herb much more. Excessive cigarette and alcohol consumption cause low sperm count in men. Stress also plays a significant role. There are some extreme cases such as disorders like ED that can be taken care of. Infertility is considered to be a global-level problem, affecting about 8-12 percent of couples. Gokshura herb can help such people to conceive easily. Infertile people are to consume this herb for about sixty days or as prescribed to deal with sexual disorders. It also improves sex drive.