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Understand Men’s Sexual Health

February 1, 2024April 3, 2024 admin

When compared to women, men’s sexual health is not that complicated. If you show a man a particular image and his nervous system and brain functions property to release nitric oxide, then you can witness a response. Men’s sexual health is impacted upon the most with physical component than spiritual, mental or emotional aspects. You can do things to enhance your sexual health’s physical component. The side benefit derived is that it can impact positively how yo9u age and overall wellness. Two overriding health issues are noticed, with the first being hormone levels and the other cardiovascular health. The latter is not much understood or taken into consideration.

Importance of cardiovascular health

This is a crucial aspect for overall sexual health. It centres mostly on endothelial cell health lining up the body’s blood vessels. Nitric oxide creation occurs within the endothelial cells. It may rectify to about 90% of penile dysfunction. If endothelial cells get damaged due to cholesterol, smoking, high sugar levels or high blood pressure, nitric oxide production is reduced. Endothelial cells along with its ability to produce good amount of nitric oxide is crucial for men’s overall sexual health.

Hormone levels

Sex is considered to be a hormone-driven function. However, the last couple of decades have witnessed reducing Testosterone level, considered to be the primary sex hormone in males. It helps maintain muscle and bone mass. Low-levels are linked with diabetes and lowered libido functions. Endothelial cells within the blood vessels are affected by diabetes, thereby compounding the issue further with reduced testosterone levels. This, in turn, reduces muscle tone and mass, reduced energy and metabolism as well as increase in fat. Although not regarded a sexy combination, you cannot do anything about it. However, you can make some lifestyle changes, exercise daily and practice healthy eating habits. Right choices will allow your body to be younger physically irrespective of your chronological age.

You will be interested on: Understanding Sexual Health and Resolving Common Problems

You can control the entire process!

You tend to replace about one percent of your cells daily. This means today, one percent of your body has something new and so will be tomorrow and every day of the remaining part of your life. It is in your hands whether you wish to nourish properly the new cells or leave it in poor condition. You can also have the option to choose if you want vibrant, healthy cells to act young or those sedentary and sickly cells which acts old. The type of choice you make will affect positively or negatively your body’s sexual health.

Treatment: Ayurveda Treatment for Penile Enhancement, Ayurveda Treatment for Reduced Libido