What is Infertility according to Ayurveda

Ayurveda defines infertility as the incapacity of a woman of reproductive age to conceive biologically as well as the condition of a woman who is unable to carry a pregnancy to term. According to modern science, infertility is also defined as the inability to conceive after a year of normal sexual activity without the use of contraception.

Infertility is a very prevalent issue today, so finding a remedy that is both simple and economical has become urgently necessary. The Atharvaveda, an ancient work of literature, extensively explores the history of Ayurveda and the significance of treating infertility.

Causes of infertility

Male or female variables may be to blame for infertility. Infertility in women can be caused by ovarian, tubal, age-related, uterine, PCOS, endometrial, and other issues. Numerous factors, including diet, emotional instability, excessive physical activity, lifestyle, and stress that cause an imbalance of the Doshas, might have an impact on the menstrual cycle (control the activities of the body-Vata, Pitta and Kapha).

Male infertility is typically brought on by issues that affect sperm transport or production, such as varicocele, infections, ejaculatory issues, tumors, hormonal imbalances, defects of sperm tubules, etc.

According to Ayurveda, agnimandya (vitiation of the body’s digestive fire) and tridosha dushti are the primary causes of any abnormal bodily function (vitiation of three governing factors of body).

Management of infertility in Ayurveda

Ayurveda promotes health by enhancing the body’s natural self-healing and balancing mechanisms and does not rely on the replacement or adjustment of the body’s hormones by any outside or foreign substance. It focuses on treating infertility holistically with the goal of enhancing the person’s general health and quality of life.

Dietary management

The preservation of good health and the prevention and treatment of diseases both depend heavily on diet. Since food is essential for sustaining and nurturing life, it has been linked to God in the ancient Indian texts under the name “Annam Brahmam.”

Dietary management is strict compliance and commitment to foods that boost Ojus (a factor of the body’s physical, mental, and spiritual health that is in charge of general health, vitality, and liveliness) and to avoid the things that deplete it.

This helps to improve fertilisation and control ovulation. Eating whole foods gives the body all the nutrients it needs for wellness, in addition to the fibres that affect the body’s hormone balances. Fertility is destroyed by foods like canned goods, excessive starch, antibiotic- and hormone-filled meat and milk, and processed carbs.

Milk, ghee, nuts, sesame seeds, dates, pumpkin seeds, honey, saffron, avocados, fresh organic fruits and vegetables, protein from plant sources like beans and peas, sweet, whole grains, and spices like ajwain powder, turmeric (improves the interaction between hormones and targeted tissues), cumin (purifies the genitourinary tract in men and the uterus in women), and black cumin (boosts fertility) are examples

Trans-fats should not be consumed since they block arteries, endanger fertility, damage the heart, and narrow blood vessels. The issue of infertility can be made worse by foods that contain preservatives and other chemicals, such as artificial sweeteners, Monosodium Glutamate (MSG), diets high in fat, and other artificial flavouring and colouring, as well as by excess alcohol, caffeine, tobacco, soda, smoking, red meat, and refined carbohydrates like pasta, white bread, rice, etc.

Medical Causes of Male fertility

Problems with male fertility can be caused by a number of health issues and medical treatments:

• Varicocele
• Infection
• Ejaculation issues
• Antibodies that attack sperm
• Tumors
• Undescended testicles.
• Hormone imbalances.
• Defects of tubules that transport sperm.
• Chromosome defects.
• Problems with sexual intercourse.
• Celiac disease.
• Certain medications
• Prior surgeries.

Male fertility is a complex process. To get your partner pregnant, the following must occur:

• You must produce healthy sperm.
• Sperm have to be carried into the semen.
• There needs to be enough sperm in the semen.
• Sperm must be functional and able to move.

Female Infertility

When a woman’s egg and a man’s sperm combine, new life is created. An egg (ovum) is released from one of the ovaries during ovulation, which happens about 14 days before the start of the menstrual cycle.

The neighbouring fallopian tube receives the egg and guides it toward the uterus (womb). If the egg is fertilised while travelling, it settles in the lining of the womb (endometrium). then the pregnancy starts.

A young, fertile couple has a one in five chance of getting pregnant each month. Once a couple has tried unsuccessfully to get pregnant for a year, they are regarded to have fertility issues.

When sperm from a man joins with an egg from a woman, a new life begins. Ovulation is when an egg (called an ovum) is released from one of the ovaries about 14 days before the start of a woman’s period.

The egg is pushed into the nearby fallopian tube and guided toward the uterus (womb). If the egg is fertilised on its way, it sticks to the lining of the womb (endometrium). Then the pregnancy starts.

A young, fertile couple has about a one in five chance of getting pregnant every month. Couples aren’t considered to have fertility problems until they’ve tried to get pregnant for a year without success.

Causes of female infertility

Female infertility can be caused by:

• ovulation problems
• polycystic ovary syndrome (PCOS)
• problems with the fallopian tubes
• problems with the uterus
• endometriosis.

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Treatment principles of Infertility in Ayurveda

1. Ama pachana and Agni deepana

Numerous ailments are caused by ama formation (toxins produced when undigested food develops in the stomach), which is caused by an imbalance in agni (the ability of digestion). As a result, in order to effectively cure Ama, Agni must also be treated. This includes using digestive and carminative Ayurvedic formulations, eating at the suitable times, and adhering to the proper schedule. Treatments called Panchakarma in Ayurveda aid in eliminating Ama, which balances Agni. Ojas will benefit from a healthy Agni as well.

2. Vatanulomana

Vata is the primary dosha related in infertility. Therefore, Vatanulomana (correcting Vata functions) is crucial in the management of infertility. Vatanulomana can be treated with ayurvedic medicines, routine exercise, and a rigorous food plan.

3. Sodhana

Prior to sodhana, appropriate sneha-swedas are performed. Then, depending on the patient’s state, different therapeutic techniques are used, such as vamana (emesis), virechana (puragation), vasti (medicated enema), and utharavasti (special enema administered through urethral or vaginal pathways). Patient must adhere to peyadi krama (strict dietary regimen to be followed after Sodhana). The removal of toxins from the body is aided by this detoxification procedure. These treatments aid in the treatment of uterine, tubal, and ovarian issues that lead to infertility.

Treatments using the Ayurvedic philosophy aid in reducing stress and purging the body of toxins. They energise the mind, bolster the immune system, and nourish the body. They are helpful for calming Vata, nourishing all of the body’s dhatus, and lowering stress.

Ayurvedic herbs for Infertility

Infertility cannot be understood in isolation. It is a side effect of another illness. In order to eliminate the underlying problem, herbs are utilised in the treatment. The most popular and widely used herbs, like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemousus), and Amalaki (Emblica officinalis), are very helpful in creating a synergistic hormonal balance between the luteinizing hormone (LH) and the follicle stimulating hormone (FSH).

No single herb is thought to be helpful for increasing fertility on its own. In order to address an organic or functional issue that contributes to infertility, a combination of herbs is used in the treatment of infertility.

Herbs used in Ayurvedic medicine to treat infertility

• Ovulation disorder – Ashoka, Dashmoola, Shatavari, Aloe vera, Guggulu etc.
• Premature ovarian failure (POF) – Ashoka, Dashmoola, Shatavari, Guduchi, Jeevanti etc.
• Blocked fallopian tubes, adhesions (scar tissue) and pelvic inflammatory disease – Guduchi, Punarnava etc.

The right herbal blend aids in regulating menstrual cycles, improving overall health and wellness, revitalising sperm (improving a man’s sperm count, morphology, and motility), lowering stress, improving sleep, reducing anxiety, increasing energy, balancing the endocrine system, and enhancing blood flow in the pelvic cavity, all of which support fertility.

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