How to Stop or Prevent Unwanted Erection
Erections are a sign that a man’s body is working well and are helpful when he wants to have sex or masturbate. But sometimes a man gets an erection when he doesn’t want one. How can I stop an erection that I don’t want?
Ejaculating is the most obvious way to stop an erection. This isn’t always possible or the right thing to do, so it can be helpful to know how to get rid of one in other ways.
Since erections can happen at a young age, this article also talks about how parents can talk to their kids about them.
The average length of an erection was measured to be 5.6 inches.
Men can get erections when they are sexually aroused or for other reasons when they are adults. These are the different kinds of erections:
- Reflexogenic: These things happen when you touch them.
- Psychogenic: Those that are caused by sexual thoughts or fantasies are called psychogenic.
- Nocturnal:These things happen when a man is sleeping. On average, a man has five of these every night, and each one lasts about 30 minutes.
Testosterone plays a role in erectile function. A small amount of blood goes to the penis when a man has an erection. This, along with hormones, muscles, and nerves, causes the penis to get harder.
Sexual activity is possible when a man has an erection, but having an erection doesn’t always mean a man wants to masturbate or do something sexual.
Men often get erections that they don’t want. Most of the time, they are not signs of a health problem, but they can make a person feel awkward or embarrassed.
Seven ways to stop an erection
Most of the time, reaching orgasm and ejaculating will get rid of an erection, but this isn’t always the best or most appropriate thing to do.
A man might find it helpful to learn other ways to stop an erection. These things are:
Waiting calmly
If you don’t want an erection, all you have to do is wait for it to go away. These things might help:
- sitting down
- breathing slowly
- remaining calm
To avoid being embarrassed, a long jacket, shirt, or laptop may help cover the erection. Keep in mind that even though the erection may seem obvious to the person who has it, most people won’t have noticed, so there’s no need to worry.
Meditation
Meditation can help a person get rid of an erection and stop them from thinking about things that make them feel excited. For someone to try meditation, they should:
- Slowly and deeply breathe in and out,
- and pay attention to the sound of your breath.
- Repeat a word or phrase over and over to help your mind stay on track.
- Recognize thoughts that are distracting and then imagine letting them go so you can focus on the sound of your breath again.
Meditation can help you relax, and anyone can do it. Some people find it hard to meditate when they try it for the first time, but there are classes and apps that might help.
Before relying on meditation to get rid of an erection, it’s a good idea to practise it throughout the day.
Distraction
Taking your mind off of an erection can help you get rid of it. These things might help:
- Focus on solving a math problem and
- don’t think about anything that might make you nervous.
- remembering a speech, poem, or riddle
Repositioning
A man who has an erection might also be able to get rid of it by changing how he is sitting or standing. Doing this could help move clothes that might have been touching the penis and making it feel good.
If a man is in a public or uncomfortable place and has an erection, changing positions may help him hide it.
Showering in cold water
A traditional way for men to get rid of an erection that works for some of them is to take a cold shower. But showering isn’t always a good idea.
Having a warm bath
Some men use a cold shower to get rid of an erection, but other men find that a warm bath works better.
A warm bath can help someone calm down and feel less excited. It can also make it easier to pee, which could help get rid of an erection.
Gentle exercise
Some men find that light exercise helps them lose an erection. You can do simple exercises like jog or use an exercise bike.
How to talk to children about erections
If a person has kids, they should talk to them honestly about erections.
Young boys often get erections, but they might not know this if their parents don’t tell them.
Children’s physical and emotional growth can be helped by their understanding of how their bodies work.
Boys get erections at a young age, so it’s important to give them easy-to-understand words to describe what’s going on. This makes it easier for them to talk about things and ask questions.
It’s normal for kids to want to explore their bodies, but it’s important to tell them when and when not to. Helping kids figure out what to do if they get an erection in public will keep them from being embarrassed.
Children and teens can deal with unwanted or uncomfortable erections by doing something else, like counting or reciting songs or stories.
When to see a doctor
It is normal to get an erection more than once a day. But in some cases, you might need medical help.
If a man has an erection that lasts for more than 4 hours, he should see a doctor right away because he may have priapism, a condition where the erection doesn’t go away.
The tissue in the penis could be hurt by priapism. If this isn’t treated, it can make it hard to get erectile dysfunction for a long time. This condition may also cause painful erections.
Epididymal hypertension is a short-term condition that can happen when a man has an erection without having an orgasm. This problem is sometimes called “blue balls.”
Epididymal hypertension isn’t a serious problem, and a man doesn’t have to have an orgasm every time he gets an erection.
Takeaway
Men usually have erections more than once a day. Some of them might not be what you want.
A man can get rid of an unwanted erection by waiting, doing something else, meditating, moving, or taking a cold shower.
A priapism could be an erection that lasts for more than 4 hours. If this happens, the person needs to go to the doctor right away.
If a man has trouble getting or keeping an erection, he should make an appointment to see a doctor.
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Originally posted 2022-12-22 04:49:12.
