{"id":5565,"date":"2025-09-25T10:09:08","date_gmt":"2025-09-25T10:09:08","guid":{"rendered":"https:\/\/www.khokardispensary.com\/healthtips\/?p=5565"},"modified":"2026-01-30T03:56:39","modified_gmt":"2026-01-30T03:56:39","slug":"how-to-stop-or-prevent-unwanted-erection","status":"publish","type":"post","link":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/","title":{"rendered":"How to Stop or Prevent Unwanted Erection"},"content":{"rendered":"<p id=\"rop\"><small>Originally posted 2022-12-22 04:49:12. <\/small><\/p><p><span style=\"font-weight: 400;\">Erections are a sign that a man\u2019s body is functioning well and are useful (or fun) when he wants\u2002to have sex or masturbate. But sometimes a man\u2002has an erection when he doesn&#8217;t want one. How can I avoid an erection that\u2002I don\u2019t want?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most\u2002obvious way to stop an erection is ejaculation. This isn\u2019t always an option or the right thing to do, so it\u2002can be good to know how to get rid of one in these other ways.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because erections are known to be able to occur\u2002from an early age, this piece also addresses how parents can discuss the subject with their children.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The average\u2002erection was 5.6 inches long, they found.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adult men can also have erections, either when\u2002they are sexually excited or sometimes for no reason at all.<\/span><span style=\"font-weight: 400;\">These are the different kinds of erections:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reflexogenic:<\/b><span style=\"font-weight: 400;\"> These things happen when you touch them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psychogenic:<\/b><span style=\"font-weight: 400;\"> Those<\/span><span style=\"font-weight: 400;\">\u2002that are induced by sexual thoughts or fantasies are called psychogenic.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nocturnal:<\/b><span style=\"font-weight: 400;\">This is when such things occur to men\u2002while they sleep. A typical\u2002man has five of these each night, and they last about 30 minutes.<\/span><\/li>\n<\/ul>\n<p><b>Testosterone<\/b><span style=\"font-weight: 400;\"> is a factor\u2002in erectile function. When a man\u2002gets an erection, blood only goes to the penis in small amounts. That, as well as hormones, muscles and nerves, makes the\u2002penis become stiffer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A man can have an erection when he is sexually active, but it does not mean\u2002that he will want to masturbate even if he has an erection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A lot\u2002of men get erections they don\u2019t want. Largely, these\u2002are not indications of a health issue but they can be physically or emotionally uncomfortable for a person.<\/span><\/p>\n<h2>Seven ways to stop an erection<\/h2>\n<p><span style=\"font-weight: 400;\">Typically, having an orgasm and ejaculating will cause an erection to go away, but that\u2019s not always the right or even entirely\u2002appropriate thing to do.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A man might find it helpful to learn other ways to stop an erection. These things are:<\/span><\/p>\n<h3>Waiting calmly<\/h3>\n<p><span style=\"font-weight: 400;\">If you don\u2019t want an erection, all you have to do is wait for it to go away. These things might help:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sitting down<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">breathing slowly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">remaining calm<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">To not get embarrassed, the erection can be\u2002covered with a long jacket or shirt, or even your laptop. Remember that while the erection is likely to feel very conspicuous to you, most people won\u2019t have noticed it and so you\u2002don\u2019t need to get anxious about it.<\/span><\/p>\n<h3>Meditation<\/h3>\n<p><span style=\"font-weight: 400;\">Meditation can help a person get rid of an erection and stop them from thinking about things that make them feel excited. For someone to try meditation, they should:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowly and deeply breathe in and out,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">and pay attention to the sound of your breath.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repeat a word or phrase over and over to help your mind stay on track.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recognize thoughts that are distracting and then imagine letting them go so you can focus on the sound of your breath again.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Meditation\u2002can help you calm down, and anyone can do it. Many who try it for the first\u2002time can find meditation difficult, but there are classes and apps that could make a difference.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before you turn to meditation as a way to get rid of an erection it\u2019s a good idea to practice it the rest of the\u2002day.<\/span><\/p>\n<h3>Distraction<\/h3>\n<p><span style=\"font-weight: 400;\">Taking your mind off of an erection can help you get rid of it. These things might help:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Focus on solving a math problem and<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">don\u2019t think about anything that might make you nervous.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">remembering a speech, poem, or riddle<\/span><\/li>\n<\/ul>\n<h3>Repositioning<\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes\u2002a man with an erection can make it go away by moving the way he is seated or standing. This could help displace clothing that may have been in contact with the penis and making it feel\u2002good.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If a man finds himself with\u2002an erection in an embarrassing or public place, changing positions can help conceal it.<\/span><\/p>\n<h3>Showering in cold water<\/h3>\n<p><span style=\"font-weight: 400;\">A traditional way for men to get rid of an erection that works for some of them is to take a cold shower. But showering isn\u2019t always a good idea.<\/span><\/p>\n<h3>Having a warm bath<\/h3>\n<p><span style=\"font-weight: 400;\">A cold shower is a common way some men use to\u2002eliminate an erection, but there are others who swear by a warm bath.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A warm\u2002bath can help a person cool off and become less excited. It can also relax the\u2002muscles and make it easier to pee, which might in turn help dissipate an erection.<\/span><\/p>\n<h3>Gentle exercise<\/h3>\n<p><span style=\"font-weight: 400;\">Some men find that light exercise helps them lose an erection. You can do simple exercises like jog or using an exercise bike.<\/span><\/p>\n<h2>How to talk to children about erections<\/h2>\n<p><span style=\"font-weight: 400;\">If a person has children,\u2002they need to have earnest discussions with them about erections.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Little boys frequently have erections, but they might not be aware of this unless their\u2002parents inform them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A child\u2019s physical and emotional development can be supported by\u2002an understanding of how their body works.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Boys start getting erections at a young age, so having some easy-to-understand words on hand to describe what\u2019s happening\u2002is helpful. Which\u2002makes it easier for them to say things, ask questions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s natural for kids to be curious about their bodies but they need to learn what is\u2002(and isn\u2019t) an appropriate time and place. Aiding children in solving what they should do when they get\u2002an erection while at the bus stop, or in the classroom, will prevent them from feeling humiliated.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Something else can typically be a\u2002source of distraction, like counting or reciting songs or stories for children and teenagers.<\/span><\/p>\n<h2>When to see a doctor<\/h2>\n<p><span style=\"font-weight: 400;\">If a man gets an erection and it lasts for four\u2002or more hours, he should go to the hospital immediately because something could be very wrong with that person\u2019s penis! It is called priapism when the erection just won\u2019t quit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The tissue in the penis could be hurt by priapism. If this isn\u2019t treated, it can make it hard to get <\/span><a href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-erectile-dysfunction\/\"><span style=\"font-weight: 400;\">erectile dysfunction<\/span><\/a><span style=\"font-weight: 400;\"> for a long time. This condition may also cause painful erections.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The epididymal hypertension is just temporary and occurs when the guy\u2002gets an erection without orgasm. This issue is sometimes\u2002referred to as \u201cblue balls.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Epididymal hypertension is not a serious\u2002problem and a man doesn\u2019t have to orgasm every time he has an erection.<\/span><\/p>\n<h2>Takeaway<\/h2>\n<p><span style=\"font-weight: 400;\">Men generally\u2002wake up with many erections a day. Some of them may\u2002not be what you want.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A man can clear an\u2002unwanted erection by delaying, looking away and focusing on something else, meditation, changing position or taking a cold shower.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A priapism would be an\u2002erection of greater than 4 hours. If this occurs, the person should see a\u2002doctor immediately.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If a man cannot get (or keep)\u2002an erection,\u00a0 he should make an appointment to see a <a href=\"https:\/\/www.facebook.com\/khokarspecialityclinic\/\" target=\"_blank\" rel=\"noopener\">doctor<\/a>.<\/span><\/p>\n<p>Contact Sexologist at Khokar Clinic for a Free Online Consultation to get a effective <a href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-men-sexual-problem\/\">Ayurveda treatment for Sexual Problems in Men<\/a> and <a href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-women-sexual-problem\/\">Sexual Problems in Women<\/a><\/p>\n<p>To get a free consultation Call or Whatsapp <strong>+91 9995202100<\/strong><\/p>\n<p>Fill up online consultation form\u00a0<strong><a href=\"https:\/\/www.khokardispensary.com\/quick-online-consultation\/\">https:\/\/www.khokardispensary.com\/quick-online-consultation\/<\/a><\/strong><\/p>\n<p>Tags : <a title=\"Low Sperm Count\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-low-sperm-count\/\">Low Sperm Count<\/a>, <a title=\"Ayurveda Treatment for Erectile Dysfunction\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-erectile-dysfunction\/\">Ayurveda Treatment for Erectile Dysfunction<\/a>, <a title=\"Ayurveda Treatment for Premature Ejaculation\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-premature-ejaculation\/\">Ayurveda Treatment for Premature Ejaculation<\/a>, <a title=\"Infertility\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-male-female-infertility\/\">Infertility<\/a>, <a title=\"Male Infertility\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-male-infertility\/\">Male Infertility<\/a>, <a title=\"Erectile Dysfunction Treatment in kochi Ernakulam\" href=\"https:\/\/www.khokardispensary.com\/erectile-dysfunction-ed-treatment-in-kochi-ernakulam\/\">Erectile Dysfunction Treatment in kochi Ernakulam<\/a>, <a title=\"Erectile Dysfunction Ayurveda Treatment in Hyderabad\" href=\"https:\/\/www.khokardispensary.com\/erectile-dysfunction-ayurveda-treatment-in-hyderabad\/\">Erectile Dysfunction Ayurveda Treatment in Hyderabad<\/a>, <a title=\"Ayurveda Treatment Men Sexual Problem\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-men-sexual-problem\/\">Ayurveda Treatment Men Sexual Problem<\/a>, <a title=\"Ayurveda Treatment Women Sexual Problem\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-men-sexual-problem\/\">Ayurveda Treatment Women Sexual Problem<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">FAQs on &#8220;Stop or Prevent Unwanted Erection&#8221;<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1769744732992\"><strong class=\"schema-faq-question\"><strong>1. What causes unwanted erections?<\/strong><\/strong> <p class=\"schema-faq-answer\">Test erections You can get an erection by\u2002thinking about sex, being touched in a sexual way or sometimes for no reason at all. They are\u2002a natural biological development in males.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744756012\"><strong class=\"schema-faq-question\"><strong>2. Are unwanted erections a sign of a health problem?<\/strong><\/strong> <p class=\"schema-faq-answer\">Not usually. It is normal to get an erection sometimes, especially in the teenage years and in\u2002young people. Prolonged or painful erections should be treated by\u2002a doctor.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744828723\"><strong class=\"schema-faq-question\"><strong>3. Can thinking about something else help?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes. Focusing on something non-sexual, such as work or school, can also easily distract you to the point your\u2002erection becomes less intense or shorter than it would be.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744839340\"><strong class=\"schema-faq-question\"><strong>4. Does physical activity help?<\/strong><\/strong> <p class=\"schema-faq-answer\">Form of exercise, a walk\u2002or mild stretching can divert blood flow to the penis and work in your favor for reaching that flaccid state.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744849917\"><strong class=\"schema-faq-question\"><strong>5. Will cold water or a cold shower help?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, Exposure to cool water can indeed limit blood flow\u2002to the genitalia and erase an unwanted erection.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744858412\"><strong class=\"schema-faq-question\"><strong>6. Can changing your position help?<\/strong><\/strong> <p class=\"schema-faq-answer\">The act of sitting, crossing your legs or laying in a different position can help an erection appear less visible and also\u2002disappear more rapidly.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744872156\"><strong class=\"schema-faq-question\"><strong>7. Do unwanted erections happen more at certain times?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes. They are more common in the morning due to natural hormone cycles, or after periods of sexual arousal, even if unintentional.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744885101\"><strong class=\"schema-faq-question\"><strong>8. Can stress or anxiety affect unwanted erections?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes. In times of stress is when a spontaneous erection may make an appearance; anxiety, meanwhile, can sustain one. Relaxation exercises, such as deep breathing, may be beneficial.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744903652\"><strong class=\"schema-faq-question\"><strong>9. Is it normal for teenagers to have frequent unwanted erections?<\/strong><\/strong> <p class=\"schema-faq-answer\">Absolutely. During\u2002puberty, hormonal changes can create frequent erections, and they are usually not cause for concern.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769744915108\"><strong class=\"schema-faq-question\"><strong>10. How can I prevent them from happening in public?<\/strong><\/strong> <p class=\"schema-faq-answer\">Wearing looser clothing, focusing your mind elsewhere and sitting in such a way that hides the erection can all help to minimize embarrassment as you wait for it to subside on\u2002its own.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Originally posted 2022-12-22 04:49:12. Erections are a sign that a man\u2019s body is functioning well and are useful (or fun)<\/p>\n","protected":false},"author":1,"featured_media":10997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,42,69,7,71,62,93],"tags":[],"class_list":["post-5565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-age-sexual-health","category-ayurveda-treatment","category-erectile-dysfunction","category-erectile-dysfunction-treatment","category-health-tips","category-mens-health","category-sex-problem-in-women-men"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Stop or Prevent Unwanted Erection<\/title>\n<meta name=\"description\" content=\"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man&#039;s body is working well and are helpful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Stop or Prevent Unwanted Erection\" \/>\n<meta property=\"og:description\" content=\"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man&#039;s body is working well and are helpful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurveda Tips\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/khokarspecialityclinic\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-25T10:09:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-30T03:56:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Reviewed by Dr Hameed Ibrahim Khokar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Stop or Prevent Unwanted Erection\" \/>\n<meta name=\"twitter:description\" content=\"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man&#039;s body is working well and are helpful.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\" \/>\n<meta name=\"twitter:creator\" content=\"@khokarclinic\" \/>\n<meta name=\"twitter:site\" content=\"@khokarclinic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reviewed by Dr Hameed Ibrahim Khokar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"TechArticle\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\"},\"author\":{\"name\":\"Reviewed by Dr Hameed Ibrahim Khokar\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/person\/dc418934e6cdb3d3e33d423b063d8cf3\"},\"headline\":\"How to Stop or Prevent Unwanted Erection\",\"datePublished\":\"2025-09-25T10:09:08+00:00\",\"dateModified\":\"2026-01-30T03:56:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\"},\"wordCount\":1586,\"publisher\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\",\"articleSection\":[\"age &amp; sexual health\",\"Ayurveda Treatment\",\"erectile dysfunction\",\"Erectile Dysfunction Treatment\",\"health tips\",\"Mens Health\",\"sex problem in women &amp; men\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\",\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\",\"name\":\"How to Stop or Prevent Unwanted Erection\",\"isPartOf\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\",\"datePublished\":\"2025-09-25T10:09:08+00:00\",\"dateModified\":\"2026-01-30T03:56:39+00:00\",\"description\":\"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man's body is working well and are helpful.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652\"},{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage\",\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\",\"contentUrl\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp\",\"width\":800,\"height\":445,\"caption\":\"How to Stop or Prevent Unwanted Erection\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.khokardispensary.com\/healthtips\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Stop or Prevent Unwanted Erection\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#website\",\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/\",\"name\":\"Ayurveda Tips\",\"description\":\"Ayurveda  Herbal Treatment For Infertility in Men &amp; Women\",\"publisher\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.khokardispensary.com\/healthtips\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#organization\",\"name\":\"Khokar Dispensary\",\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2019\/04\/logo_bottom.png\",\"contentUrl\":\"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2019\/04\/logo_bottom.png\",\"width\":400,\"height\":98,\"caption\":\"Khokar Dispensary\"},\"image\":{\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/khokarspecialityclinic\",\"https:\/\/x.com\/khokarclinic\",\"https:\/\/linkedin.com\/company\/khokar-speciality-clinic\",\"https:\/\/www.instagram.com\/drhameedibrahim\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/person\/dc418934e6cdb3d3e33d423b063d8cf3\",\"name\":\"Reviewed by Dr Hameed Ibrahim Khokar\",\"sameAs\":[\"https:\/\/www.khokardispensary.com\/\",\"https:\/\/www.instagram.com\/drhameedibrahim\/\"],\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/author\/admin\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992\",\"position\":1,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992\",\"name\":\"1. What causes unwanted erections?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Test erections You can get an erection by\u2002thinking about sex, being touched in a sexual way or sometimes for no reason at all. They are\u2002a natural biological development in males.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012\",\"position\":2,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012\",\"name\":\"2. Are unwanted erections a sign of a health problem?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Not usually. It is normal to get an erection sometimes, especially in the teenage years and in\u2002young people. Prolonged or painful erections should be treated by\u2002a doctor.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723\",\"position\":3,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723\",\"name\":\"3. Can thinking about something else help?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Focusing on something non-sexual, such as work or school, can also easily distract you to the point your\u2002erection becomes less intense or shorter than it would be.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340\",\"position\":4,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340\",\"name\":\"4. Does physical activity help?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Form of exercise, a walk\u2002or mild stretching can divert blood flow to the penis and work in your favor for reaching that flaccid state.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917\",\"position\":5,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917\",\"name\":\"5. Will cold water or a cold shower help?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, Exposure to cool water can indeed limit blood flow\u2002to the genitalia and erase an unwanted erection.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412\",\"position\":6,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412\",\"name\":\"6. Can changing your position help?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The act of sitting, crossing your legs or laying in a different position can help an erection appear less visible and also\u2002disappear more rapidly.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156\",\"position\":7,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156\",\"name\":\"7. Do unwanted erections happen more at certain times?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. They are more common in the morning due to natural hormone cycles, or after periods of sexual arousal, even if unintentional.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101\",\"position\":8,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101\",\"name\":\"8. Can stress or anxiety affect unwanted erections?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. In times of stress is when a spontaneous erection may make an appearance; anxiety, meanwhile, can sustain one. Relaxation exercises, such as deep breathing, may be beneficial.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652\",\"position\":9,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652\",\"name\":\"9. Is it normal for teenagers to have frequent unwanted erections?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Absolutely. During\u2002puberty, hormonal changes can create frequent erections, and they are usually not cause for concern.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108\",\"position\":10,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108\",\"name\":\"10. How can I prevent them from happening in public?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Wearing looser clothing, focusing your mind elsewhere and sitting in such a way that hides the erection can all help to minimize embarrassment as you wait for it to subside on\u2002its own.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Stop or Prevent Unwanted Erection","description":"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man's body is working well and are helpful.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/","og_locale":"en_US","og_type":"article","og_title":"How to Stop or Prevent Unwanted Erection","og_description":"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man's body is working well and are helpful.","og_url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/","og_site_name":"Ayurveda Tips","article_publisher":"https:\/\/www.facebook.com\/khokarspecialityclinic","article_published_time":"2025-09-25T10:09:08+00:00","article_modified_time":"2026-01-30T03:56:39+00:00","og_image":[{"width":800,"height":445,"url":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","type":"image\/webp"}],"author":"Reviewed by Dr Hameed Ibrahim Khokar","twitter_card":"summary_large_image","twitter_title":"How to Stop or Prevent Unwanted Erection","twitter_description":"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man's body is working well and are helpful.","twitter_image":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","twitter_creator":"@khokarclinic","twitter_site":"@khokarclinic","twitter_misc":{"Written by":"Reviewed by Dr Hameed Ibrahim Khokar","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"TechArticle","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#article","isPartOf":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/"},"author":{"name":"Reviewed by Dr Hameed Ibrahim Khokar","@id":"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/person\/dc418934e6cdb3d3e33d423b063d8cf3"},"headline":"How to Stop or Prevent Unwanted Erection","datePublished":"2025-09-25T10:09:08+00:00","dateModified":"2026-01-30T03:56:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/"},"wordCount":1586,"publisher":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/#organization"},"image":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage"},"thumbnailUrl":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","articleSection":["age &amp; sexual health","Ayurveda Treatment","erectile dysfunction","Erectile Dysfunction Treatment","health tips","Mens Health","sex problem in women &amp; men"],"inLanguage":"en-US"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/","url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/","name":"How to Stop or Prevent Unwanted Erection","isPartOf":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage"},"image":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage"},"thumbnailUrl":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","datePublished":"2025-09-25T10:09:08+00:00","dateModified":"2026-01-30T03:56:39+00:00","description":"How to Stop or Prevent Unwanted Erection.Erections are a sign that a man's body is working well and are helpful.","breadcrumb":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652"},{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#primaryimage","url":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","contentUrl":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2025\/09\/How-to-Stop-or-Prevent-Unwanted-Erection.webp","width":800,"height":445,"caption":"How to Stop or Prevent Unwanted Erection"},{"@type":"BreadcrumbList","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.khokardispensary.com\/healthtips\/"},{"@type":"ListItem","position":2,"name":"How to Stop or Prevent Unwanted Erection"}]},{"@type":"WebSite","@id":"https:\/\/www.khokardispensary.com\/healthtips\/#website","url":"https:\/\/www.khokardispensary.com\/healthtips\/","name":"Ayurveda Tips","description":"Ayurveda  Herbal Treatment For Infertility in Men &amp; Women","publisher":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.khokardispensary.com\/healthtips\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.khokardispensary.com\/healthtips\/#organization","name":"Khokar Dispensary","url":"https:\/\/www.khokardispensary.com\/healthtips\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/logo\/image\/","url":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2019\/04\/logo_bottom.png","contentUrl":"https:\/\/www.khokardispensary.com\/healthtips\/wp-content\/uploads\/2019\/04\/logo_bottom.png","width":400,"height":98,"caption":"Khokar Dispensary"},"image":{"@id":"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/khokarspecialityclinic","https:\/\/x.com\/khokarclinic","https:\/\/linkedin.com\/company\/khokar-speciality-clinic","https:\/\/www.instagram.com\/drhameedibrahim\/"]},{"@type":"Person","@id":"https:\/\/www.khokardispensary.com\/healthtips\/#\/schema\/person\/dc418934e6cdb3d3e33d423b063d8cf3","name":"Reviewed by Dr Hameed Ibrahim Khokar","sameAs":["https:\/\/www.khokardispensary.com\/","https:\/\/www.instagram.com\/drhameedibrahim\/"],"url":"https:\/\/www.khokardispensary.com\/healthtips\/author\/admin\/"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992","position":1,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744732992","name":"1. What causes unwanted erections?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Test erections You can get an erection by\u2002thinking about sex, being touched in a sexual way or sometimes for no reason at all. They are\u2002a natural biological development in males.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012","position":2,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744756012","name":"2. Are unwanted erections a sign of a health problem?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Not usually. It is normal to get an erection sometimes, especially in the teenage years and in\u2002young people. Prolonged or painful erections should be treated by\u2002a doctor.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723","position":3,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744828723","name":"3. Can thinking about something else help?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. Focusing on something non-sexual, such as work or school, can also easily distract you to the point your\u2002erection becomes less intense or shorter than it would be.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340","position":4,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744839340","name":"4. Does physical activity help?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Form of exercise, a walk\u2002or mild stretching can divert blood flow to the penis and work in your favor for reaching that flaccid state.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917","position":5,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744849917","name":"5. Will cold water or a cold shower help?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, Exposure to cool water can indeed limit blood flow\u2002to the genitalia and erase an unwanted erection.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412","position":6,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744858412","name":"6. Can changing your position help?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The act of sitting, crossing your legs or laying in a different position can help an erection appear less visible and also\u2002disappear more rapidly.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156","position":7,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744872156","name":"7. Do unwanted erections happen more at certain times?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. They are more common in the morning due to natural hormone cycles, or after periods of sexual arousal, even if unintentional.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101","position":8,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744885101","name":"8. Can stress or anxiety affect unwanted erections?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. In times of stress is when a spontaneous erection may make an appearance; anxiety, meanwhile, can sustain one. Relaxation exercises, such as deep breathing, may be beneficial.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652","position":9,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744903652","name":"9. Is it normal for teenagers to have frequent unwanted erections?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Absolutely. During\u2002puberty, hormonal changes can create frequent erections, and they are usually not cause for concern.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108","position":10,"url":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-stop-or-prevent-unwanted-erection\/#faq-question-1769744915108","name":"10. How can I prevent them from happening in public?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Wearing looser clothing, focusing your mind elsewhere and sitting in such a way that hides the erection can all help to minimize embarrassment as you wait for it to subside on\u2002its own.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/5565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/comments?post=5565"}],"version-history":[{"count":1,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/5565\/revisions"}],"predecessor-version":[{"id":10999,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/5565\/revisions\/10999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/media\/10997"}],"wp:attachment":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/media?parent=5565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/categories?post=5565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/tags?post=5565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}