{"id":4206,"date":"2024-03-14T03:45:48","date_gmt":"2024-03-14T03:45:48","guid":{"rendered":"https:\/\/www.khokardispensary.com\/healthtips\/?p=4206"},"modified":"2024-03-14T03:45:48","modified_gmt":"2024-03-14T03:45:48","slug":"how-to-know-if-beloved-one-is-affected-with-vaginismus","status":"publish","type":"post","link":"https:\/\/www.khokardispensary.com\/healthtips\/how-to-know-if-beloved-one-is-affected-with-vaginismus\/","title":{"rendered":"How to know if beloved one is affected with vaginismus?"},"content":{"rendered":"<p id=\"rop\"><small>Originally posted 2021-09-29 04:18:30. <\/small><\/p><ul>\n<li>Stinging or burning with tightness<\/li>\n<li>Feeling uncomfortable during penile insertion<\/li>\n<li>Impossible or difficulty faced in penetration<\/li>\n<li>Sexual pain due to unknown reasons<\/li>\n<li>Continuous pain following infections, childbirth, surgeries, cancer or other issues.<\/li>\n<li>Unconsummated marriage<\/li>\n<li>Avoiding sex<\/li>\n<li>Spasms faced during intercourse<\/li>\n<li>Difficulty when undergoing pelvic exams<\/li>\n<li>Difficulty when inserting tampons<\/li>\n<\/ul>\n<h4>How to cure vaginismus as woman?<\/h4>\n<ul>\n<li>Gain knowledge on <strong>vaginismus<\/strong> to become proactive about treatment.<\/li>\n<li>Discuss with your physician. You will require your<strong> treatment<\/strong> to be provided by the mental health professional, gynaecologist and general care physician to ensure success.<\/li>\n<li>Know your body better to identify area of pain, the reason behind it and explain the same to your doctor, partners and yourself.<\/li>\n<li>Perform kegel exercises to retrain the pelvic floor muscles.<\/li>\n<li>Insert small item, something not bigger than fingers to start <strong>treatment<\/strong>. Fingers are strongly recommended. To limit muscle contractions and pain, move at comfortable pace.<\/li>\n<li>Starting working towards vaginal dilators to relax muscles. Make preparation for intercourse.<\/li>\n<li>Practice sensate techniques with your partner to develop better understanding, trust and adjustments to ensure painless intercourse.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Originally posted 2021-09-29 04:18:30. Stinging or burning with tightness Feeling uncomfortable during penile insertion Impossible or difficulty faced in penetration<\/p>\n","protected":false},"author":1,"featured_media":4208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,73],"tags":[],"class_list":["post-4206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda-treatment","category-vaginismus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to know if beloved one is affected with vaginismus?<\/title>\n<meta name=\"description\" content=\"How to know if beloved one is affected with vaginismus?Insert small item, something not bigger than fingers to start treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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