{"id":11155,"date":"2026-06-18T06:02:20","date_gmt":"2026-06-18T06:02:20","guid":{"rendered":"https:\/\/www.khokardispensary.com\/healthtips\/?p=11155"},"modified":"2026-06-18T06:08:04","modified_gmt":"2026-06-18T06:08:04","slug":"male-fertility-problems-why-low-sperm-count-is-rising-among-young-men","status":"publish","type":"post","link":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/","title":{"rendered":"Male Fertility Problems: Why Low Sperm Count Is Rising Among Young Men"},"content":{"rendered":"<p>Many men are finding that they have fertility problems earlier than expected. They might not be sick, they even go out to exercise from time to time and there are no observable sexual problems. But after several months on the bringing up baby treadmill and no positive result, a semen test may reveal low sperm count, sluggish movement or poor quality.<\/p>\n<p>This result can feel frightening. However, that doesn&#8217;t mean they will always be infertile. Many <strong>male fertility problems<\/strong> are associated with a treatable disorder as well as environmental influences, lifestyle changes, weight gain or heat stress along with other stresses. Consequently, being able to identify the root cause immediately can greatly help find a successful solution.<\/p>\n<h2>What Is Low Sperm Count?<\/h2>\n<p><strong>Low sperm count,<\/strong> which is known medically as <strong>oligozoospermia<\/strong>, refers to an ailment in which the semen represents [lower level] than the lower limit of reference value depending on laboratory assessment output. Based on WHO-based reference values, a sperm concentration less than about <strong>16 million sperm per millilitre<\/strong> may be considered low.<\/p>\n<p>However, sperm concentration is only one part of fertility. Doctors also examine:<\/p>\n<ul>\n<li><strong>Sperm motility:<\/strong> How well sperm move<\/li>\n<li><strong>Progressive motility:<\/strong> How many sperm swim forward<\/li>\n<li><strong>Sperm morphology:<\/strong> The percentage with a typical shape<\/li>\n<li><strong>Semen volume:<\/strong> The total amount of fluid produced<\/li>\n<li><strong>Total sperm number:<\/strong> The number of sperm in the complete sample<\/li>\n<\/ul>\n<p>Consequently, a man can have a normal count but experience <strong>low sperm motility<\/strong> or abnormal morphology. Likewise, a slightly reduced count does not rule out natural conception. Get details on <a title=\"Treatment for Men\u2019s Sexual Health Problems\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-men-sexual-problem\/\" target=\"_blank\" rel=\"noopener\">Treatment for Men\u2019s Sexual Health Problems<\/a>.<\/p>\n<h2>Normal vs. Low Sperm Count Parameters<\/h2>\n<table>\n<tbody>\n<tr>\n<td>\n<p><strong>Semen parameter<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>WHO-based lower reference value<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>Result commonly considered low<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Semen volume<\/p>\n<\/td>\n<td>\n<p>Approximately 1.4 mL or more<\/p>\n<\/td>\n<td>\n<p>Below 1.4 mL<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Sperm concentration<\/p>\n<\/td>\n<td>\n<p>Approximately 16 million\/mL or more<\/p>\n<\/td>\n<td>\n<p>Below 16 million\/mL<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Total sperm number<\/p>\n<\/td>\n<td>\n<p>Approximately 39 million per sample or more<\/p>\n<\/td>\n<td>\n<p>Below 39 million<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Total motility<\/p>\n<\/td>\n<td>\n<p>Approximately 42% or more<\/p>\n<\/td>\n<td>\n<p>Below 42%<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Progressive motility<\/p>\n<\/td>\n<td>\n<p>Approximately 30% or more<\/p>\n<\/td>\n<td>\n<p>Below 30%<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Normal morphology<\/p>\n<\/td>\n<td>\n<p>Approximately 4% or more<\/p>\n<\/td>\n<td>\n<p>Below 4%<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>These figures serve as clinical reference points, not merely a shooting-law fertilizer. Hence, a fertility specialist must take the complete report along with the personal and physical examination history.<\/p>\n<h2>Why Low Sperm Count Is Rising Among Young Men<\/h2>\n<p>For younger (and other) men, there is no singular explanation for the apparent rise in sperm count issues. It is rather a combination of multiple current lifestyle and environmental factors.<\/p>\n<h3>Poor Diet and Nutritional Gaps<\/h3>\n<p>A fried food, processed meat, sugar sweetened beverages and refined carbohydrates fibre poor diet may be providing lots of empty calories and very few protective nutrients. Contrarding production of the sperm \u2014 for making them enough protein, zinc, selenium, folate and vitamins and antioxidants are required.<\/p>\n<p>Hence, men who hardly consume vegetables, fruit and nuts as well as eggs, fish and whole grains might find that they struggle when it comes to healthy sperm growing.<\/p>\n<h3>Obesity and Hormonal Imbalance<\/h3>\n<p>Higher body fat could disrupt testosterone and oestrogen levels. In addition, obesity can increase local inflammation and heat at the testicle level. This, in turn, can lead to a reduction in the production, transport and quality of sperm.<\/p>\n<p>Alternatively, mild weight loss with eating and exercise may increase hormonal and reproductive health.<\/p>\n<h3>Smoking, Alcohol, and Substance Use<\/h3>\n<p>When we smoke, we put the body through various chemical agents that produce oxidative stress. This is the reason sperm count, motility or morphology Finally even DNA quality can be significantly reduced in smokers.<\/p>\n<p>Drinking large amounts of alcohol can also disturb production of testosterone and impair testicular function. Moreover, anabolic steroids and recreational drugs may drastically lower the count of sperm production. You also may experience lower levels of sperm in your testicles if you use testosterone injections without the right medical supervision.<\/p>\n<h3>Stress and Poor Sleep<\/h3>\n<p>Not each situation of male infertility may be attributed to stress. However, prolonged stress may reduce desire and cause dreary erections and poor sleep quality hormonal balance.<\/p>\n<p>On the other hand, men who sleep for four or five hours a day on a regular basis may have less room for quality physical recovery. Needless to say, in the real world of <strong>sperm health <\/strong>recommendations stress management and regular sleep are also included. Looking to a <a title=\"Treatment for Male Infertility\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-male-infertility\/\" target=\"_blank\" rel=\"noopener\">Treatment for Male Infertility<\/a>?<\/p>\n<h3>Environmental Toxins<\/h3>\n<p>Either pesticides, solvents and heavy metals or chemicals used in plastic processes, industrial pollutants \u2014 all of those can disrupt reproductive hormones or directly impact the cells producing sperm. If you are a man who works in agriculture, painting, welding, manufacturing or chemical industries you are more exposed.<\/p>\n<p>Due to this, appropriate gloves and masks plus ventilation mean something. Alternatively, and to limit some exposures in the household, exposed clothing could be washed separately.<\/p>\n<h3>Heat, Laptops, and Screen Habits<\/h3>\n<p>The testis only works well at a few degrees cooler than your core. As a result, hot baths, saunas, heated car seats, tight clothing or occupational heat may inhibit sperm production in some men.<\/p>\n<p>Having a laptop directly on the lap for an extended period can also produce local hyperthermia. Yet conflicting evidence on the link between mobile-phone radiation and fertility. It&#8217;s much less ambiguous as to why you should keep devices away from your groin when it comes to heat and long periods of sitting.<\/p>\n<h3>Sedentary Living<\/h3>\n<p>No exercise, hours in front of a computer screen and hardly any movement makes them fatter, metabolically unhealthy and restricts blood circulation. Sitting for hours can also raise heat around your groin.<\/p>\n<p>Regular movement helps. Keeping fit does not mean extreme workouts, just getting up every 30 to 60 minutes and doing a moderate exercise for most of the days of the week are enough. Get details on <a title=\"Treatment for Low Sperm Count\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-low-sperm-count\/\" target=\"_blank\" rel=\"noopener\">Treatment for Low Sperm Count<\/a>.<\/p>\n<h2>Lifestyle Habit vs. Impact on Sperm Health<\/h2>\n<table>\n<tbody>\n<tr>\n<td>\n<p>Lifestyle habit<\/p>\n<\/td>\n<td>\n<p>Possible impact on sperm health<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Cigarette smoking<\/p>\n<\/td>\n<td>\n<p>May reduce count, motility and morphology while increasing oxidative damage<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Heavy alcohol consumption<\/p>\n<\/td>\n<td>\n<p>May disturb testosterone levels and impair sperm production<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Obesity<\/p>\n<\/td>\n<td>\n<p>May alter reproductive hormones, increase inflammation and raise scrotal heat<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Chronic stress<\/p>\n<\/td>\n<td>\n<p>May affect hormones, sleep, libido and sexual performance<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Lack of sleep<\/p>\n<\/td>\n<td>\n<p>May interfere with hormonal recovery and overall reproductive health<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Frequent heat exposure<\/p>\n<\/td>\n<td>\n<p>May temporarily reduce sperm production and movement<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Sedentary lifestyle<\/p>\n<\/td>\n<td>\n<p>Can contribute to weight gain, poor metabolic health and excess groin heat<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Anabolic steroid use<\/p>\n<\/td>\n<td>\n<p>Can suppress or temporarily stop natural sperm production<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Signs and Symptoms of Male Fertility Issues<\/h2>\n<p>Many men with <strong>male fertility problems<\/strong> notice no physical symptoms. Difficulty achieving pregnancy may be the first warning sign.<\/p>\n<p>However, possible symptoms include:<\/p>\n<ul>\n<li>Reduced sexual desire<\/li>\n<li>Erectile or ejaculation difficulties<\/li>\n<li>Pain, swelling, or a lump in the testicle<\/li>\n<li>Reduced facial or body hair<\/li>\n<li>Unusually small or firm testicles<\/li>\n<li>Previous testicular injury, surgery, infection, or undescended testis<\/li>\n<\/ul>\n<p>These signs do not confirm infertility. Nevertheless, they justify a medical consultation. Looking to a <a title=\"Treatment for Erectile Dysfunction\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-erectile-dysfunction\/\" target=\"_blank\" rel=\"noopener\">Treatment for Erectile Dysfunction<\/a>?<\/p>\n<h2>How Is Low Sperm Count Diagnosed?<\/h2>\n<p>The primary point of departure is a semen analysis. The lab will also check in on volume of semen, concentration or number of sperm per milliliter, total count of all the sperm together, movement a level how translatable it is and shape.<\/p>\n<p>Results can vary naturally, so it&#8217;s commonplace for doctors to ask for two samples. The result may be affected by illness, fever, incomplete collection, medication and the abstinence time before testing.<\/p>\n<p>In addition, a doctor may recommend:<\/p>\n<ul>\n<li>A physical examination<\/li>\n<li>Testosterone, FSH, LH, or prolactin tests<\/li>\n<li>Testicular or scrotal ultrasound<\/li>\n<li>Genetic testing in severe cases<\/li>\n<li>Urine testing after ejaculation<\/li>\n<li>Tests for infection or reproductive-tract blockage<\/li>\n<\/ul>\n<p>Therefore, men should avoid diagnosing themselves from a single laboratory figure.<\/p>\n<h2>Natural Ways to Improve Sperm Count<\/h2>\n<p>Healthy sperm take several weeks to develop. Consequently, most <strong>ways to increase sperm count<\/strong> require consistent changes for roughly three months before repeat testing shows a meaningful difference.<\/p>\n<p>Helpful steps include:<\/p>\n<ul>\n<li>Stop smoking and avoid recreational drugs.<\/li>\n<li>Reduce or avoid heavy alcohol use.<\/li>\n<li>Maintain a healthy body weight.<\/li>\n<li>Exercise moderately for at least 150 minutes weekly.<\/li>\n<li>Sleep for seven to nine hours when possible.<\/li>\n<li>Eat vegetables, fruit, whole grains, pulses, eggs, nuts, seeds, and fish.<\/li>\n<li>Avoid unnecessary heat around the testicles.<\/li>\n<li>Use protective equipment around chemicals.<\/li>\n<li>Review medicines and hormones with a qualified doctor.<\/li>\n<\/ul>\n<p>Several men take supplements of zinc, selenium, coenzyme Q10, folate or vitamins C and E. But supplements don&#8217;t solve every fertility problem. In addition, overdoses can have side effects or interact with drugs. As a result, get professional advice before you take them. Get details on <a title=\"Treatment for Premature Ejaculation\" href=\"https:\/\/www.khokardispensary.com\/ayurveda-treatment-premature-ejaculation\/\" target=\"_blank\" rel=\"noopener\">Treatment for Premature Ejaculation<\/a>.<\/p>\n<h2>Medical Treatment Options Available<\/h2>\n<p>It all depends on the cause for which <strong>male infertility treatment <\/strong>is appropriate. A doctor might be able to cure a reproductive infection, fix a clinically significant varicocele, adjust a hormone condition or replace any medicines that adversely affect fertility.<\/p>\n<p>Other options may include:<\/p>\n<ul>\n<li>Hormonal medicines for selected deficiencies<\/li>\n<li>Surgery for certain blockages or varicoceles<\/li>\n<li>Intrauterine insemination, or IUI<\/li>\n<li>In-vitro fertilisation, or IVF<\/li>\n<li>Intracytoplasmic sperm injection, or ICSI<\/li>\n<li>Surgical sperm retrieval in selected cases<\/li>\n<\/ul>\n<p>However, treatment success varies. Age, female-partner factors, sperm quality, medical history, and the underlying diagnosis all influence the outcome.<\/p>\n<h2>When Should You See a Doctor?<\/h2>\n<p>Seek medical advice after <strong>12 months of regular unprotected intercourse<\/strong> without conception. But for couples where the female is 35 years-or-older, help should be sought after six months.<\/p>\n<p>A man with testis pain, swelling or sexual dysfunction who has undergone previous cancer treatment and a history of undescended testicles can have sonography earlier than 6 weeks also genital surgery and proven hormonal disorders should go for investigation before 6 weeks.\u00a0<\/p>\n<p><strong>Related Services:<\/strong><\/p>\n<p>\u00bb <a title=\"Sexologist in Dubai\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-dubai\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Dubai<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Abu Dhabi\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-abudhabi\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Abu Dhabi<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Bahrain\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-bahrain\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Bahrain<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Ajman\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-ajman\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Ajman<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Bangalore\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-bangalore\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Bangalore<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Pune\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-pune\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Pune<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Trivandrum\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-trivandrum\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Trivandrum<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Gandhinagar\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-gandhinagar\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Gandhinagar<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Guwahati\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-guwahati\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Guwahati<\/a><\/p>\n<p>\u00bb <a title=\"Sexologist in Hyderabad\" href=\"https:\/\/www.khokardispensary.com\/sexologist-in-hyderabad\/\" target=\"_blank\" rel=\"noopener\">Sexologist in Hyderabad<\/a><\/p>\n<h2>How Khokar Dispensary Can Help<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/khokarspecialityclinic\/\" target=\"_blank\" rel=\"noopener\"><strong>Khokar Dispensary<\/strong><\/a> provides an accessible, private resource for men looking to consult on male infertility in adolescents, low sperm parameters, sexual health and nutritional assistance.<\/p>\n<p>The discussion may include ideal men\u2019s health products depending on individual needs, nutritional supplements for fertility, dietary measures, and supportive care as well. Conversely, employment of responsible fertility support should always supplement\u2014never replace\u2014sperm analysis, grit testing or specialist therapy within the event that there\u2019s an underlying medical problem.<\/p>\n<p><strong>Related Articles:<\/strong><\/p>\n<p>\u00bb <a title=\"Dietary Changes in Ayurveda for Boosting Male Fertility\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/dietary-changes-in-ayurveda-for-boosting-male-fertility\/\" target=\"_blank\" rel=\"noopener\">Dietary Changes in Ayurveda for Boosting Male Fertility<\/a><\/p>\n<p>\u00bb <a title=\"How Stress Impacts Male Fertility and the Ayurvedic Solution\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/how-stress-impacts-male-fertility-and-the-ayurvedic-solution\/\" target=\"_blank\" rel=\"noopener\">How Stress Impacts Male Fertility and the Ayurvedic Solution<\/a>?<\/p>\n<p>\u00bb <a title=\"How do you Treat Male Sexual Weakness\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/how-do-you-treat-male-sexual-weakness\/\" target=\"_blank\" rel=\"noopener\">How do you Treat Male Sexual Weakness<\/a>?<\/p>\n<p>\u00bb <a title=\"Azoospermia: Overcoming Male Fertility Challenges\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/azoospermia-overcoming-male-fertility-challenges\/\">Azoospermia: Overcoming Male Fertility Challenges<\/a><\/p>\n<p>\u00bb <a title=\"Role of Ejaculation in Male Sexual Health\" href=\"https:\/\/www.khokardispensary.com\/healthtips\/role-of-ejaculation-in-male-sexual-health\/\" target=\"_blank\" rel=\"noopener\">Role of Ejaculation in Male Sexual Health<\/a><\/p>\n<h2>Take Action Before the Problem Grows<\/h2>\n<p>A <strong>low sperm count<\/strong> should not be viewed as a failure of masculinity and does not necessarily preclude fathering a child. Most of the time, testing early on provides an indication of a reversible underpinning weight-related lifestyle, hormonal, nutritional or medical problem.<\/p>\n<p>Trust not hearsay or untested fertility goods. Instead, schedule an appropriate evaluation, optimize the lifestyle factors which negatively influence sperm production, and explore safe supportive options with a specialist. For confidential advice and next steps on fertility health based on your unique needs, contact <strong>Khokar Dispensary.<\/strong><\/p>\n<p>For Online Consultation Call or WhatsApp +91-9995202100<\/p>\n<p>Fill up\u00a0<a title=\"Online Consultation form\" href=\"https:\/\/www.khokardispensary.com\/quick-online-consultation\/\">Online Consultation form<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">FAQs: Male Fertility Problems<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1781761712840\"><strong class=\"schema-faq-question\"><strong>1. What are the most common causes of low sperm count in young men?<\/strong><\/strong> <p class=\"schema-faq-answer\"><strong>Low sperm count <\/strong>is sometimes due to smoking, obesity, excessive alcohol use (binge drinking), heat exposure (e.g., saunas or hot tubs) conditions that affect hormones include hormonal disorders and varicocele (enlarged veins in the scrotum), certain infections and medications (such as anabolic steroids) malnutrition, environmental toxins. Then others might have men who do not appear to have any cause at all, which doctors name idiopathic male infertility.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761726583\"><strong class=\"schema-faq-question\"><strong>2. Does male fertility decline with age?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, male fertility does decline over time but slowly and at a different age than female fertility. Over time it may not only affect the motility of sperm, but also semen quality and DNA integrity. However, coupled with age, older men are still fertile and younger dudes can face the fertility burden too.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761737485\"><strong class=\"schema-faq-question\"><strong>3. Which foods may help improve sperm count?<\/strong><\/strong> <p class=\"schema-faq-answer\">Dietary protein, zinc, selenium, folate and omega-3 fats, as well as antioxidants may promote spermatogenesis. This host list of options covers eggs, fish, pulses, leafy greens and pumpkin seeds as well as citrus fruits (vitamin C), berries (potassium) and whole grains (folate) \u2014 all good choices too. But no food can single-handedly fix an infertility issue due to a medical problem.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761760470\"><strong class=\"schema-faq-question\"><strong>4. Can emotional stress cause low sperm count?<\/strong><\/strong> <p class=\"schema-faq-answer\">Long-term stress may play a role in decreasing reproductive health by disturbing sleep, hormones, sex drive and erection. But in many cases, stress is rarely the sole culprit. For men, persistent anxiety must be dealt with at the same time as a thorough fertility assessment is done that should investigate possible hormonal, testicular, metabolic, lifestyle or other medical causes.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761771925\"><strong class=\"schema-faq-question\"><strong>5. How do smoking and alcohol affect sperm?<\/strong><\/strong> <p class=\"schema-faq-answer\">Smoking has been associated with a decrease in sperm concentration, motility, morphology and DNA integrity via oxidative stress. On the other hand, repeated excessive alcohol consumption can interfere with testosterone synthesis and testicular function. So quitting tobacco and reducing alcohol can constitute an important part of fertility care, even though the effects are only seen after many months.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761782316\"><strong class=\"schema-faq-question\"><strong>6. Can low sperm count be treated successfully?<\/strong><\/strong> <p class=\"schema-faq-answer\">In fact, a lot of cases get better if the doctor can find and treat the root cause. It can be treated with lifestyle changes, infection treatment, hormonal therapy, surgery or assisted reproductive techniques. Your success rates will vary widely though as fertility also depends on sperm quality, the ages of the couple and any female-partner factors \u2014 and of course what diagnosis you&#8217;re trying to overcome.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761796085\"><strong class=\"schema-faq-question\"><strong>7. Which supplements are best for increasing sperm count?<\/strong><\/strong> <p class=\"schema-faq-answer\">However, there is no one supplement that works for all men. Supplementation with zinc, selenium, folate, coenzyme Q10 and other antioxidant vitamins is indicated in selected patients and can be beneficial particularly when dietary intake is inadequate. Yet, the evidence differs between products and may even be toxic in excessive doses. Identify deficiencies, medicines and test results first \u2014 Clinicians should review those last.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761806897\"><strong class=\"schema-faq-question\"><strong>8. When should I worry about low sperm count?<\/strong><\/strong> <p class=\"schema-faq-answer\">Test when there has been 12 months of regular unprotected intercourse without pregnancy, or after six months if the female is aged 35 years or older. When to Get Help Sooner \u2014 You need some form of medical help quickly if you have testicular pain or swelling, erectile problems, a history of significant genital surgery, cancer treatment over the last 5 years, or undescended testicles.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761819297\"><strong class=\"schema-faq-question\"><strong>9. Is low sperm count reversible?<\/strong><\/strong> <p class=\"schema-faq-answer\">Low sperm count can be temporary if caused by fever, smoking, weight gain, heat exposure, some medicines, anabolic steroids, infection or identifiable hormonal disorders. But full recovery may not happen in cases of genetic defects or severe testicular damage. A follow-up sperm analysis gives the doctor a snapshot of if treatment is effective.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761832150\"><strong class=\"schema-faq-question\"><strong>10. What lifestyle changes improve male fertility?<\/strong><\/strong> <p class=\"schema-faq-answer\">Most useful changes were: no smoking, no drug use, less heavy alcohol drinking, sexual activity within normal limits, weight reduction to the healthy BMI range, and moderate physical activity at least every day of the week; sleep duration consistency; limited excessive heat. Eat a diverse food full of nutrients and shield yourself around chemicals at work. It takes months of effort to see improvements.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761842950\"><strong class=\"schema-faq-question\"><strong>11. Which doctor should I consult for male fertility problems?<\/strong><\/strong> <p class=\"schema-faq-answer\">Begin with generalist (GP), urologist, andrologists or reproductive specialists. Semen analysis, hormone tests and examination along with other investigations can be organized by a fertility specialist. In fact, as pregnancy is the result of combined male and female fertilising factors, both partners should ideally be evaluated too.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1781761859069\"><strong class=\"schema-faq-question\"><strong>12. What is the success rate of male infertility treatment?<\/strong><\/strong> <p class=\"schema-faq-answer\">There is no universal success rate for treatment of <strong>male infertility<\/strong>. Common causes of infertility are present, sperm parameters treatment used in the clinical setting, and female-partner age ovarian health as well as duration of infertility. Infections or hormonal defects may be corrected, while severe ones could call for IVF, ICSI (intra-cytoplasmic sperm injection), or sperm-retrieval procedures.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Many men are finding that they have fertility problems earlier than expected. They might not be sick, they even go<\/p>\n","protected":false},"author":1,"featured_media":11157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-11155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Male Fertility Problems: Causes of Low Sperm Count in Young Men<\/title>\n<meta name=\"description\" content=\"Discover the common causes of low sperm count in young men, including lifestyle, medical, and environmental factors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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Khokar\",\"sameAs\":[\"https:\/\/www.khokardispensary.com\/\",\"https:\/\/www.instagram.com\/drhameedibrahim\/\"],\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/author\/admin\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761712840\",\"position\":1,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761712840\",\"name\":\"1. What are the most common causes of low sperm count in young men?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<strong>Low sperm count <\/strong>is sometimes due to smoking, obesity, excessive alcohol use (binge drinking), heat exposure (e.g., saunas or hot tubs) conditions that affect hormones include hormonal disorders and varicocele (enlarged veins in the scrotum), certain infections and medications (such as anabolic steroids) malnutrition, environmental toxins. Then others might have men who do not appear to have any cause at all, which doctors name idiopathic male infertility.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761726583\",\"position\":2,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761726583\",\"name\":\"2. Does male fertility decline with age?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, male fertility does decline over time but slowly and at a different age than female fertility. Over time it may not only affect the motility of sperm, but also semen quality and DNA integrity. However, coupled with age, older men are still fertile and younger dudes can face the fertility burden too.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761737485\",\"position\":3,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761737485\",\"name\":\"3. Which foods may help improve sperm count?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Dietary protein, zinc, selenium, folate and omega-3 fats, as well as antioxidants may promote spermatogenesis. This host list of options covers eggs, fish, pulses, leafy greens and pumpkin seeds as well as citrus fruits (vitamin C), berries (potassium) and whole grains (folate) \u2014 all good choices too. But no food can single-handedly fix an infertility issue due to a medical problem.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761760470\",\"position\":4,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761760470\",\"name\":\"4. Can emotional stress cause low sperm count?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Long-term stress may play a role in decreasing reproductive health by disturbing sleep, hormones, sex drive and erection. But in many cases, stress is rarely the sole culprit. For men, persistent anxiety must be dealt with at the same time as a thorough fertility assessment is done that should investigate possible hormonal, testicular, metabolic, lifestyle or other medical causes.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761771925\",\"position\":5,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761771925\",\"name\":\"5. How do smoking and alcohol affect sperm?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Smoking has been associated with a decrease in sperm concentration, motility, morphology and DNA integrity via oxidative stress. On the other hand, repeated excessive alcohol consumption can interfere with testosterone synthesis and testicular function. So quitting tobacco and reducing alcohol can constitute an important part of fertility care, even though the effects are only seen after many months.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761782316\",\"position\":6,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761782316\",\"name\":\"6. Can low sperm count be treated successfully?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"In fact, a lot of cases get better if the doctor can find and treat the root cause. It can be treated with lifestyle changes, infection treatment, hormonal therapy, surgery or assisted reproductive techniques. Your success rates will vary widely though as fertility also depends on sperm quality, the ages of the couple and any female-partner factors \u2014 and of course what diagnosis you're trying to overcome.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761796085\",\"position\":7,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761796085\",\"name\":\"7. Which supplements are best for increasing sperm count?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"However, there is no one supplement that works for all men. Supplementation with zinc, selenium, folate, coenzyme Q10 and other antioxidant vitamins is indicated in selected patients and can be beneficial particularly when dietary intake is inadequate. Yet, the evidence differs between products and may even be toxic in excessive doses. Identify deficiencies, medicines and test results first \u2014 Clinicians should review those last.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761806897\",\"position\":8,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761806897\",\"name\":\"8. When should I worry about low sperm count?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Test when there has been 12 months of regular unprotected intercourse without pregnancy, or after six months if the female is aged 35 years or older. When to Get Help Sooner \u2014 You need some form of medical help quickly if you have testicular pain or swelling, erectile problems, a history of significant genital surgery, cancer treatment over the last 5 years, or undescended testicles.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761819297\",\"position\":9,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761819297\",\"name\":\"9. Is low sperm count reversible?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Low sperm count can be temporary if caused by fever, smoking, weight gain, heat exposure, some medicines, anabolic steroids, infection or identifiable hormonal disorders. But full recovery may not happen in cases of genetic defects or severe testicular damage. A follow-up sperm analysis gives the doctor a snapshot of if treatment is effective.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761832150\",\"position\":10,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761832150\",\"name\":\"10. What lifestyle changes improve male fertility?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Most useful changes were: no smoking, no drug use, less heavy alcohol drinking, sexual activity within normal limits, weight reduction to the healthy BMI range, and moderate physical activity at least every day of the week; sleep duration consistency; limited excessive heat. Eat a diverse food full of nutrients and shield yourself around chemicals at work. It takes months of effort to see improvements.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761842950\",\"position\":11,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761842950\",\"name\":\"11. Which doctor should I consult for male fertility problems?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Begin with generalist (GP), urologist, andrologists or reproductive specialists. Semen analysis, hormone tests and examination along with other investigations can be organized by a fertility specialist. In fact, as pregnancy is the result of combined male and female fertilising factors, both partners should ideally be evaluated too.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761859069\",\"position\":12,\"url\":\"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761859069\",\"name\":\"12. 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Khokar","sameAs":["https:\/\/www.khokardispensary.com\/","https:\/\/www.instagram.com\/drhameedibrahim\/"],"url":"https:\/\/www.khokardispensary.com\/healthtips\/author\/admin\/"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761712840","position":1,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761712840","name":"1. What are the most common causes of low sperm count in young men?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<strong>Low sperm count <\/strong>is sometimes due to smoking, obesity, excessive alcohol use (binge drinking), heat exposure (e.g., saunas or hot tubs) conditions that affect hormones include hormonal disorders and varicocele (enlarged veins in the scrotum), certain infections and medications (such as anabolic steroids) malnutrition, environmental toxins. Then others might have men who do not appear to have any cause at all, which doctors name idiopathic male infertility.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761726583","position":2,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761726583","name":"2. Does male fertility decline with age?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, male fertility does decline over time but slowly and at a different age than female fertility. Over time it may not only affect the motility of sperm, but also semen quality and DNA integrity. However, coupled with age, older men are still fertile and younger dudes can face the fertility burden too.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761737485","position":3,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761737485","name":"3. Which foods may help improve sperm count?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Dietary protein, zinc, selenium, folate and omega-3 fats, as well as antioxidants may promote spermatogenesis. This host list of options covers eggs, fish, pulses, leafy greens and pumpkin seeds as well as citrus fruits (vitamin C), berries (potassium) and whole grains (folate) \u2014 all good choices too. But no food can single-handedly fix an infertility issue due to a medical problem.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761760470","position":4,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761760470","name":"4. Can emotional stress cause low sperm count?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Long-term stress may play a role in decreasing reproductive health by disturbing sleep, hormones, sex drive and erection. But in many cases, stress is rarely the sole culprit. For men, persistent anxiety must be dealt with at the same time as a thorough fertility assessment is done that should investigate possible hormonal, testicular, metabolic, lifestyle or other medical causes.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761771925","position":5,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761771925","name":"5. How do smoking and alcohol affect sperm?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Smoking has been associated with a decrease in sperm concentration, motility, morphology and DNA integrity via oxidative stress. On the other hand, repeated excessive alcohol consumption can interfere with testosterone synthesis and testicular function. So quitting tobacco and reducing alcohol can constitute an important part of fertility care, even though the effects are only seen after many months.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761782316","position":6,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761782316","name":"6. Can low sperm count be treated successfully?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"In fact, a lot of cases get better if the doctor can find and treat the root cause. It can be treated with lifestyle changes, infection treatment, hormonal therapy, surgery or assisted reproductive techniques. Your success rates will vary widely though as fertility also depends on sperm quality, the ages of the couple and any female-partner factors \u2014 and of course what diagnosis you're trying to overcome.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761796085","position":7,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761796085","name":"7. Which supplements are best for increasing sperm count?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"However, there is no one supplement that works for all men. Supplementation with zinc, selenium, folate, coenzyme Q10 and other antioxidant vitamins is indicated in selected patients and can be beneficial particularly when dietary intake is inadequate. Yet, the evidence differs between products and may even be toxic in excessive doses. Identify deficiencies, medicines and test results first \u2014 Clinicians should review those last.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761806897","position":8,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761806897","name":"8. When should I worry about low sperm count?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Test when there has been 12 months of regular unprotected intercourse without pregnancy, or after six months if the female is aged 35 years or older. When to Get Help Sooner \u2014 You need some form of medical help quickly if you have testicular pain or swelling, erectile problems, a history of significant genital surgery, cancer treatment over the last 5 years, or undescended testicles.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761819297","position":9,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761819297","name":"9. Is low sperm count reversible?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Low sperm count can be temporary if caused by fever, smoking, weight gain, heat exposure, some medicines, anabolic steroids, infection or identifiable hormonal disorders. But full recovery may not happen in cases of genetic defects or severe testicular damage. A follow-up sperm analysis gives the doctor a snapshot of if treatment is effective.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761832150","position":10,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761832150","name":"10. What lifestyle changes improve male fertility?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Most useful changes were: no smoking, no drug use, less heavy alcohol drinking, sexual activity within normal limits, weight reduction to the healthy BMI range, and moderate physical activity at least every day of the week; sleep duration consistency; limited excessive heat. Eat a diverse food full of nutrients and shield yourself around chemicals at work. It takes months of effort to see improvements.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761842950","position":11,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761842950","name":"11. Which doctor should I consult for male fertility problems?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Begin with generalist (GP), urologist, andrologists or reproductive specialists. Semen analysis, hormone tests and examination along with other investigations can be organized by a fertility specialist. In fact, as pregnancy is the result of combined male and female fertilising factors, both partners should ideally be evaluated too.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761859069","position":12,"url":"https:\/\/www.khokardispensary.com\/healthtips\/male-fertility-problems-why-low-sperm-count-is-rising-among-young-men\/#faq-question-1781761859069","name":"12. What is the success rate of male infertility treatment?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"There is no universal success rate for treatment of <strong>male infertility<\/strong>. Common causes of infertility are present, sperm parameters treatment used in the clinical setting, and female-partner age ovarian health as well as duration of infertility. Infections or hormonal defects may be corrected, while severe ones could call for IVF, ICSI (intra-cytoplasmic sperm injection), or sperm-retrieval procedures.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/11155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/comments?post=11155"}],"version-history":[{"count":2,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/11155\/revisions"}],"predecessor-version":[{"id":11159,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/posts\/11155\/revisions\/11159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/media\/11157"}],"wp:attachment":[{"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/media?parent=11155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/categories?post=11155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.khokardispensary.com\/healthtips\/wp-json\/wp\/v2\/tags?post=11155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}